I could hardly walk up and down stairs.
I still hardly can't.
I stretched an hour ago. That sort of felt nice. But I could feel every muscle in my hamstrings tighten. That part wasn't nice.
I warmed my back in the morning with a heating pad to relax the muscles. It worked while the heating pad was on. Yet when I turned it off, the muscles constricted again.
I don't know when I'll stop wobbling. Maybe in another few days.
Although I didn't hike Big Mt. Si, mom snapped some pictures. Enjoy:
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